We have selected 10 enthusiastic runners to be the friendly faces of the 2018 Servus Edmonton Marathon! They’ll be sharing race updates and training tips to support and inspire our running community along the way. Learn more about them- meet Nadim!
Hills add resistance and strength to your training. Runners have used hills for decades as a way to increase endurance, strength and speed.
by Nelly McEwen
For a non-elite foreigner to participate in the highly popular London Marathon, there are three options: the lottery, a charity or an international tour group. More than 386,000 people tried to enter by lottery; after two unsuccessful attempts, I opted for a tour group. Continue reading “London Marathon 2018”
We have selected 10 enthusiastic runners to be the friendly faces of the 2018 Servus Edmonton Marathon! They’ll be sharing race updates and training tips to support and inspire our running community along the way. Learn more about them- meet Jaime!
Canada Day is almost here- we’ll help you celebrate!
Good shoes are still the soundest investment you can make when training for a race. Coupled with a sensible training schedule, they are essential in helping to prevent injury! Continue reading “Servus Edmonton Marathon Training Tip: Pick the Right Shoes!”
by Brittany Wright
Run Club participants here in Charlottetown tell us regularly that there’s just something special about our group compared to other groups they’ve run with. I believe this has a lot to do with our awesome training program instructors. We have a fantastic group that have led numerous programs for us over the past few months (or years!) and we want to give them a shout out. Rather than profile one instructor, we’d like to profile them all. Continue reading “Charlottetown Instructors / Charlottetown, PEI”
by Shawn D. Corbett
Elizabeth Moss leads the Learn to Run program at the St. John’s Running Room. Elizabeth is a dedicated, kind and supportive motivator for all members of the group. She is proactive in ensuring that all members are comfortable. She provides tips to improve one’s running and is genuinely interested in the progress of each participant. Elizabeth takes the time to know the participants’ goals personally, and she is eager to give encouraging advice based on her many years of experience. She is a true coach and leader. Continue reading “Elizabeth Moss / St. John’s, NL”
On the shores of Lake Ontario, the sun rises on a calm, brisk September morning. A certain energy falls over Coronation Park in Oakville, where runners and walkers take their place in the Start Line chute. They are waiting to put their summer training to the test at the 12th annual Nutrience Oakville Half Marathon on September 29-30, 2018. The horn goes off and participants set off on their 21.1K journey through the streets of beautiful Oakville. Continue reading “Nutrience Oakville Half Marathon”
Every year, Running Room helps to raise hundreds of thousands of dollars for various charities across the nation. Here are some of the recipients of our efforts. Continue reading “Community Support”