by John Stanton
If you’re intimidated by the idea of entering a race, don’t be. Race weekends are designed to offer something for everyone: runners and walkers, young and old, beginner and experienced, elite and back-of-the-pack.
Registering for a race will boost your motivation and provide you with a tangible, time-sensitive goal. Your training runs will have a renewed sense of purpose. Racing improves your form and helps you learn to run more efficiently in an uncomfortable zone. Think of it as speed work in disguise! Continue reading “Ready to Race”