Staying Fit & Staying Warm: It’s Winter, Baby!

by Jaclyn Panylyk

So, it’s winter in Alberta. We know, blah! It comes every year and it’s not as fun as summer. BUT, there’s good news. If you get the right outdoor apparel and find the right people, you can have a good time and also get some exercise and fresh air! And when you wanna be a badass runner, you gotta train through the winter.

Here are 8 tips we’ve learned so far to make running easier outside in the winter (also BONUS – get a discount on your Edmonton Marathon entry – you’ll find the promo codes at the end of this blog) : Continue reading “Staying Fit & Staying Warm: It’s Winter, Baby!”

Gear Up For Winter: Shop Our Winter Accessories


TRACTION AIDS > SHOP NOW

 


Korkers Unisex Ice Runner Traction Aids | $69.99

 

Yak Trax YAKTRAX  RUN | $49.99

 


Nordic Grip Running Traction Aid | $39.99

 


GLOVES & MITTS > SHOP NOW

 

Saucony Multi-Mitt | $49.99

 

 

Nofel Unisex Basic Glove | $34.99

 

Manzella Women’s Silkweight Wind Stopper | $39.99

 

WINTER HEADWEAR > SHOP NOW

 

 

Buff Unisex Dryflx Hat | $31.99

 

Ciele Sklbeanie Unisex Beanie | $39.99

 

Running Room Defy Softshell Knit Earband | $19.99

 

WINTER SOCKS > SHOP NOW

 

Stance Women’s Uncommon Solid Wool Crew Sock | $27.99

 

Feetures Merino 10 Cushion Crew Sock | $29.99

 

 

Smartwool Women’s PhD run Light Elite Crew socks | $27.99

 

WINTER FOOTWEAR > SHOP NOW

 

 

880 V9 GTX | $174.99

 

Wave Rider 23 GTX | $194.99

 

Speedcross 5 GTX | $199.99*

 

Peregrine ISO 2 ice+ | $189.99

Stocking Stuffers/Gifts Under $25

by David Falk

Here is a list of running-inspired stocking stuffers that includes, but is not limited to, fitness accessories of the season: traction aids that keep you above ground and Buffs that keep the cold air out. Our accessory buyer Jay Crockett unerringly picked the most durable and resilient “little things” that will ease the tension with how one gets out the door this winter. All for under $25 or under–cheap never should be confused with inferior, nor small with trivial. After all, isn’t it the little things that make up life or, in spirit of these gifts, the meters that make up the kilometers? Continue reading “Stocking Stuffers/Gifts Under $25”

Beat the Elements

by David Falk

We’re telling the weather where to go and as the classic Tom Petty song once said, we won’t back down. Regardless of temperature variations, our buyer recommendations remain old school: layering tops, wind-breaking jackets and insulating shoes.

One innovation is the increased functionality and reflective capabilities blended stylistically into both accessories and apparel. This new aesthetic get props, but the real hero is the insulation that is responsible for properly preparing you as it facilitates–maybe even celebrates– winter running. Continue reading “Beat the Elements”

The Best of 2018

by David Falk

If there’s a certainty with the end of the year, it’s that we will be bombarded with lists: movies, books, music, breakthroughs, heartbreaks and triumphs. The kind of exercises that make a certain type of people (the kind who yell at Spotify or–depending their age–the print newspaper) angry. Too much this and not enough that.

Okay, breeeeeeaaaaaaaatttttttthhhhe and admit that despite the reticence we need these lists to help guide us to what we missed, and besides aren’t all our new year’s resolutions to be more open and active in some manner? Continue reading “The Best of 2018”

Gifts for Someone Special

by David Falk

Just when you think the weather doesn’t dictate our lives, a blizzard, a rainstorm, or a really windy day roars from the depths of the meteorological subconscious, threatening to derail any plans one may have for outdoor exercise.

Despite these disturbances, there are always people running outside, seemingly oblivious to the weather conditions . Your special someone may be one of these people.  Keep that special someone special by getting them a practical gift that insulates them from the elemental forces, ensuring they’re protected from whatever seasonal volatility is on offer today, tomorrow, or in February. After all, it’s a long season, but they can’t get to where they’re going if they’re not properly prepared to start.

Continue reading “Gifts for Someone Special”

Gifts for the Beginner and Experienced Runners

by David Falk

The season is slowly creeping in on the calendar; the air has transitioned from cooling to cold and as we greet the impending new year and the snowy fields that define Canadian winter, runners need to be ready with the right gear. Whether training inside or out, whether expert or beginner, your runner needs the right shoes, jackets, and tops because when it fits and feels right, the effort is inevitably easier and can be–dare we say it–fun. Here are a few favorites picked by the Running Room purchasing department for the runner in your life.
Continue reading “Gifts for the Beginner and Experienced Runners”