Over the next few months, we will be featuring Q & As with our sponsored RRAC (Running Room Athletic Club) athletes. Today, meet Geoff Martinson! Continue reading “RRAC Interview”
RRAC Interview
RRAC Interview: Alexandre Ricard
Over the next few months, we will be featuring Q & As with our sponsored RRAC (Running Room Athletic Club) athletes. Today, meet Alexandre Ricard! Continue reading “RRAC Interview: Alexandre Ricard”
Q & A with Tara Postnikoff
Tara writes our “Ask a Nutritionist” column in the Running Room Magazine, sharing her progressive and practical advice with readers since 2006. She is a Registered Nutritional Consultant, certified Personal Trainer and triathlon/running coach in Toronto. An avid distance runner and triathlete, she is also a regular guest speaker for Running Room training programs.
Favourite kitchen utensil.
Not quite a utensil, but my kitchen is not complete without my Vitamix for my daily smoothie. I bought a spiralizer expecting it to change my world, but the novelty wore off after a few weeks, likely as I’m not really a pasta lover so I didn’t need to replace the concept. But to answer the initial question, I cannot live without a good sharp knife for all of my vegetable chopping. Continue reading “Q & A with Tara Postnikoff”
RRAC Interview: Alecia Kallos
Over the next few months, we will be featuring Q & As with our sponsored RRAC (Running Room Athletic Club) athletes . Today, meet Alecia Kallos! Continue reading “RRAC Interview: Alecia Kallos”
RRAC Interview: Colin Fewer
Over the next few months, we will be featuring Q & As with our sponsored RRAC (Running Room Athletic Club) athletes . Today, meet Colin Fewer!
RRAC Interview: Vanessa Trofimenkoff
Over the next few months, we will be featuring Q & As with our sponsored RRAC (Running Room Athletic Club) athletes . Today, meet Vanessa Trofimenkoff!
RRAC Interview: Ryan Brockerville
Over the next few months, we will be featuring Q & As with our sponsored RRAC (Running Room Athletic Club) athletes . Today, meet Ryan Brockerville!
Q & A with Charmaine Broughton
For new readers, please introduce yourself, including what you are up to now and how you are connected to the Running Room:
Hi! My name is Charmaine Broughton, I’m the mom of two teen boys (Tyler 17 and Colgan 16) and a female Goldendoodle. I fell in love with running shortly after the birth of my second son. For close to a dozen years I was the food writer for Running Room Magazine–a role I took a tremendous amount of pride in. I currently work as a food media specialist and have recently started a part-time dog walking biz (in Muskoka, where I live) – Pawketz Dog Walking (named after our two-year-old pup, Pockets). After years of distance running [a handful of full marathons, countless half marathons and a half Ironman (how I celebrated my 40th birthday)], these days you can find me with excitement at the start line of 5K s–nothing like easily getting on and off the toilet in the days post-race. Those who are distance runners know what I’m talking about.
Continue reading “Q & A with Charmaine Broughton”
RRAC Interview: Truphena Busienei
Over the next few months, we will be featuring Q & As with our sponsored RRAC (Running Room Athletic Club) athletes . Today, meet Truphena Busienei!
Q & A with Kristi York
Kristi is a former high school Phys. Ed. and English teacher who has been the copy editor of Running Room Magazine since 2012. She started running thanks to the Running Club at her elementary school. She bought her first pair of “serious” running shoes from the Kenaston Running Room in Winnipeg.
Continue reading “Q & A with Kristi York”