by Julie Sheen
Sunday January 27th was the first long slow distance run for the Orleans Running Room’s winter/spring marathon training program, which I am told is the largest in Canada! This photo shows just how tough this crew is: our 4h30 and 4h45 pace groups, running UP a hill in a snowstorm!
Can you get any more Canadian? Yes, we ran our 10K LSD (long slow distance) today in a snow storm with snow squall warnings and wind gusts between 25-37kph–and we had a ball doing it, thanks to our great leaders and the best running group out there!