Servus Edmonton Marathon Training Tip: Race Day Needs/Tips

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It’s important to be prepared for race day. Here are some must-haves/tips to ensure you are ready to succeed in your race!

Here is a handy checklist as you set out your race day clothing and accessories the night before:

☐ Breathable mesh cap
☐ Sunglasses (if desired)
☐ Moisture-wicking shirt
☐ Shorts or tights
☐ For men: athletic undergarments
☐ For women: underwear and sports bra
☐ Socks
☐ Shoes
☐ Race bib and 4-6 safety pins
☐ Timing chip (if relevant)
☐ Watch
☐ Water bottle and/or hydration belt
☐ Gels or other fuel (tested in training)
☐ Anti-chafing product such as Body Glide
☐ Sunscreen
☐Music player (if desired)

Things can happen that you do not expect and are out of your control. Deal with it. Stay relaxed and in control of your best performance!

 

HAVE YOU SIGNED UP FOR THE 2018 SERVUS EDMONTON MARATHON? REGISTER TODAY!

 

 

For more training tips, click here!

John Stanton is the President and Founder of the Running Room. He is the author of 10 books about running, walking and family fitness.

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